If you’re looking for an easy way to add more nutrients and flavor to your scrambled eggs, it’s time to add some extra herbs and spices. Here are seven secret ingredients that will give your eggs that extra kick:
1. Onion
Onion is a common ingredient in many scrambled eggs recipes, but most people don’t know that it also contains a good amount of vitamin C. This vitamin helps break down color pigments in food, which gives foods like eggs their yellow, orange, and red colors. In addition, onions are rich in vitamins B6 and B12, which are essential for the proper functioning of the nervous system and blood cells.
2. Garlic
Garlic is another all-purpose companion herb that can be used in any recipe. Most notably, garlic contains sulfur compounds, including allicin, which helps preserve food and gives foods a strong flavor. Garlic also contains nutrients like manganese, phosphorus, potassium, magnesium and calcium. These nutrients help improve the growth of plants andassist in the compound of proteins and amino acids. Additionally, garlic can promote stronger immune system responses.
3. Parsley
Parsley is one of the most versatile herbs out there because it can be used both fresh or dry. In terms of nutritional value, parsley is relatively high in vitamin A (among other things), which is important for healthy skin and eyesight as well as cognitive function during pregnancy and infancy. Moreover, parsley is an excellent source of fiber, helping to digestion along with keeping cholesterol levels under control. In addition to its nutritional benefits, parsley also provides essential flavors to dishes like scrambled eggs–a fact that many people are unaware of!
4. Black Pepper
Black pepper has been used as a seasoning for centuries by humans around the world for various purposes such as keeping food from going stale or adding extra heat to a dish. However, what many people don’t know is that black pepper also has numerous health benefits associated with it! One such benefit is how black pepper help improve circulation by increasing blood flow throughout your body.* Additionally, black pepper contains anti-inflammatory compounds called cinnamates which help reduce pain associated with different conditions such as arthritis or menstrual cramps.* Finally, research has shown that black pepper may play a role in reducing the risk of heart disease* by helping improve cardiac function.* So next time you’re scrambling some eggs–add some black pepper for some added flavor and health benefits!